I know it feels right to get lost in what I enjoy,

I am finding getting into the mini-day schedule difficult to integrate into my activities. I know it to be effective and have done it subconsciously, though formalizing it daily is difficult and I find myself frustrated because I only am productive when I have things segragated. Thought on how to ease/quicken the transition to be more effective and productive (and of course all the toher benefits that come with it)?